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Excel Fit Class Schedule

Excel’s Fit Class combines our unique personal training style and the area’s only indoor obstacle training course into a class setting. Using interval training, plyometrics, calisthenics and functional training we will challenge your body through all the planes of motion. Whether you are looking to improve your core stability, endurance, agility, balance, strength, overall fitness or to get ready for an endurance race our class will fit your needs. Classes will use your bodyweight, kettlebells, medicine balls, climbing ladders, ropes, and more to constantly keep you challenged!

Excel Fit Adult $25 per classFrom $17 per visit with Excel Class - 30 pack passNo purchase required to enroll

15 years and older

Spartan Fit $25 per classFrom $17 per visit with Excel Class - 30 pack passNo purchase required to enroll

Our Spartan Fitness classes is taught by a SGX Spartan Coach. This class is for any individual looking to get ready for an obstacle course race or just looking for a new challenge in their workout routine. Intensity will be anywhere from moderate to advance and will cover obstacle techniques as well as overall conditioning.

Virtual Group Class $12 per classA credit card is required to enroll but isn't charged until the time of service.

Class times are:
Mondays at 7am
Tuesday at 6:30am
Thursday at 5pm
Saturday at 7:30am

Obstacle Course Fit/SGX

Our Obstacle Course Fit classes are taught by a SGX Spartan Coach. This class is for any individual looking to get ready for an obstacle course race or just looking for a new challenge in their workout routine. Intensity will be anywhere from moderate to advance and will cover obstacle techniques as well as overall conditioning.