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Excel Fit Class Schedule

Excel’s Fit Class combines our unique personal training style and the area’s only indoor obstacle training course into a class setting. Using interval training, plyometrics, calisthenics and functional training we will challenge your body through all the planes of motion. Whether you are looking to improve your core stability, endurance, agility, balance, strength, overall fitness or to get ready for an endurance race our class will fit your needs. Classes will use your bodyweight, kettlebells, medicine balls, climbing ladders, ropes, and more to constantly keep you challenged!

Excel Fit Adult $25 per classFrom $17 per visit with Excel Class - 30 pack passNo purchase required to enroll

15 years and older

Excel Fit Kids $25 per classFrom $17 per visit with Excel Class - 30 pack passNo purchase required to enroll

10-14 years old

Excel Ninja $25 per classFrom $17 per visit with Excel Class - 30 pack passNo purchase required to enroll

Ages 5-9
Learning the fundamentals of being a ninja. Work on obstacles that will help with climbing, balancing, core strength, body control and proprioception.

Spartan Fit $25 per classFrom $17 per visit with Excel Class - 30 pack passNo purchase required to enroll

Our Spartan Fitness classes is taught by a SGX Spartan Coach. This class is for any individual looking to get ready for an obstacle course race or just looking for a new challenge in their workout routine. Intensity will be anywhere from moderate to advance and will cover obstacle techniques as well as overall conditioning.